Valley Children's Clinic
Open weekdays 8 AM-5 PM
Saturday 9 AM-12 PM 
425-656-5300

Free Classes at Valley Medical Center
As Girls Grow Up

This class for girls ages 9 to 12 and their parents or caregivers teaches the physical and emotional changes of puberty including menstruation, body changes, sexuality and how babies are conceived.  Taught by Dr. Richter, the classes are on Tuesday evenings from 6:30-8:45 PM.


BodyWorks

BodyWorks is a health education program developed by the Federal Department of Health and Human Services.  This 8 week program is designed to provide parents and caregivers of teens ages 9 to 14 with tools to improve family eating and activity habits.  BodyWorks focuses on parents as role models and teens are encouraged to attend. BodyWorks Intro is a one evening precursor to BodyWorks presented by Dean and Joanne Montzingo.  For class dates and to sign up for BodyWorks Intro visit www.valleymed.org.






Circle of Security(r)

At times all parents feel lost or without a clue about what our child needs from us.  Imagine being able to make sense of what they are really asking of us.  The Circle of Security(r) parenting program is based on decades of research about how secure parent-child relationships can be supported and strengthened.  This 8 week program is taught by Sandra Renner on Thursday evenings from 6:30-7:30 PM.  We invite parents and caregivers of children from birth to 2 years to attend.​For class dates and to sign up for classes visit www.valleymed.org.